Saturday, April 14, 2012
Health Tips 1
Health Tips-1
1.just take 20gms of vendhayam in the early morning by swallowing with water to get long and
thick hairs
2.Good News for Diabetes patients: onion will increase the production of insulin
3.Eat 1 raw onion to avoid constipation
4.for bloody piles take add 50gms sugar with 100gms of onion will help you
5.Fenugreek will reduce the fat percentage from ur body
6.Do not avoid potato its a good source of Starch
7.head covered sleep will causes for brain damage
8.Spread a pinch of black pepper in your foods to erdicate toxin from blood
9.have jaljira in the afternoon to get immediate hydration
10.Daily have spinach to avoid anemia
11.Apply the equal mixture honey and lemon juice in ur face by massage and leave 20min and
wash it off to get bright and shiny skin.
12.Have a deep breath for 10minutes before goto bed to get sound sleep
13.Fiber content foods will help to fight with obesity
14.Do not use anti Dandruff more than one time per week
15.Intake of ginger in small amount will help to avoid joint pain
16.Adding mustard in your diet will improve metabolism
17.To maintain weight balance drink daily on lemon juice
18.Have sheep milk or butter at empty stomach to cure ulcer
19.Try to avoid oily foods at cold climate
20.Have amlakki tablet from himalaya to build strong immunity
21.Millet is good For Heart
22.Vitamin B Complex will reduce dandruff
1.just take 20gms of vendhayam in the early morning by swallowing with water to get long and
thick hairs
2.Good News for Diabetes patients: onion will increase the production of insulin
3.Eat 1 raw onion to avoid constipation
4.for bloody piles take add 50gms sugar with 100gms of onion will help you
5.Fenugreek will reduce the fat percentage from ur body
6.Do not avoid potato its a good source of Starch
7.head covered sleep will causes for brain damage
8.Spread a pinch of black pepper in your foods to erdicate toxin from blood
9.have jaljira in the afternoon to get immediate hydration
10.Daily have spinach to avoid anemia
11.Apply the equal mixture honey and lemon juice in ur face by massage and leave 20min and
wash it off to get bright and shiny skin.
12.Have a deep breath for 10minutes before goto bed to get sound sleep
13.Fiber content foods will help to fight with obesity
14.Do not use anti Dandruff more than one time per week
15.Intake of ginger in small amount will help to avoid joint pain
16.Adding mustard in your diet will improve metabolism
17.To maintain weight balance drink daily on lemon juice
18.Have sheep milk or butter at empty stomach to cure ulcer
19.Try to avoid oily foods at cold climate
20.Have amlakki tablet from himalaya to build strong immunity
21.Millet is good For Heart
22.Vitamin B Complex will reduce dandruff
